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How Music Lowers Cortisol Levels: 10 Surprising Ways Music Can Help You De-Stress [2024] 🎵
Video: Reduce Cortisol Levels Naturally | Stress Reduction Music Therapy | Brain Calming Sound Vibrations. Quick Answer: Music has a profound impact on our stress levels by reducing the production of cortisol, the “stress hormone.” It also stimulates the release…

