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What Is the World’s Most Calming Music? 🎶 Discover 15 Scientifically Proven Tracks (2026)

1. Neurochemistry 101—What Actually Happens in Your Head? When the first piano chord of a slow piece lands, your amygdala (the brain’s alarm bell) quiets down, while the ventral striatum squirts out dopamine—the same “reward” chemical released when you hug…




