person meditating with earbuds


Remember that time you tried to do yoga to that super-catchy pop song? You know, the one with the lyrics that kept popping into your head, making it impossible to focus on your breath? Yeah, we’ve all been there. Choosing the right music for your yoga practice is crucial, and it’s more than just throwing on a playlist. It’s about finding the sounds that resonate with your intention, enhance your flow, and help you connect with your breath and body.

This guide dives deep into the world of yoga music, exploring its history, benefits, and how to choose the perfect tunes for your practice. We’ll also unveil a curated list of 25+ songs, categorized by style and level, to help you create the ultimate yoga playlist. Ready to elevate your practice with the power of music? Let’s dive in!


Key Takeaways #key-takeaways

  • Yoga music has ancient roots, dating back to the Vedic period in India. Traditional chants and mantras were used to connect with the divine and enhance spiritual practices.
  • Music can enhance your yoga practice by reducing stress, improving focus, boosting mood, and deepening your connection to your breath and body.
  • Choosing the right music for your practice is crucial. Consider your intention, the style of yoga you’re practicing, and the tempo of the music.
  • Experiment with different genres and artists to discover what resonates with you. Popular genres for yoga include ambient, classical Indian, world music, and nature sounds.
  • There are many great yoga music apps available. Spotify, Apple Music, Yoga Studio, Calm, and Headspace are just a few of our favorites.

👉 Shop Yoga Music on: | Amazon | Walmart | Target | Apple Music | Spotify



Table of Contents



Quick Tips and Facts #quick-tips-and-facts

Choosing the right music for your yoga practice can be a game-changer! 🧘‍♀️🎶 At Endless Relaxation™, we believe music is an integral part of the yoga experience, helping to deepen your practice and create a more mindful and enjoyable flow.

Here are a few quick tips to get you started:

  • Start with slower tempos (60-80 BPM): Especially for warm-ups and relaxing poses. Think gentle instrumentals or nature sounds. 🌿
  • Gradually increase tempo for more dynamic flows: As you move into more challenging poses, choose music with a faster beat to energize your practice. ⚡
  • Consider the style of yoga: Different styles of yoga benefit from different types of music. For example, Vinyasa flow often pairs well with upbeat world music, while restorative yoga might call for calming ambient sounds.
  • Lyrics can be distracting: Opt for instrumental music or chants to avoid getting caught up in the words.
  • Experiment and find what works for you: Ultimately, the best yoga music is what resonates with you and helps you connect to your breath and body. 🙏

If you’re looking for more guidance on calming music, check out our article on The Ultimate Guide to Calming Music: 15 Genres & Songs to Relax Your Mind & Body. 🎶💆‍♀️💆‍♂️


The History of Yoga Music #the-history-of-yoga-music

brown acoustic guitar on gray blanket

The use of music in yoga has ancient roots, dating back to the Vedic period in India. Ancient texts like the Vedas and Upanishads mention the use of chanting and mantra as a way to connect with the divine and enhance spiritual practices.

From Chants to Modern Beats

  • Early Yoga: Traditionally, yoga was practiced in silence or with the accompaniment of simple chants and mantras. These vocalizations were believed to have a powerful effect on the mind and body, helping to focus attention and promote a sense of peace.
  • Kirtan: A form of devotional chanting, kirtan emerged as a central part of bhakti yoga, a path of yoga that emphasizes devotion and love. Kirtan involves call-and-response chanting and is often accompanied by instruments like the harmonium and tabla. According to Ekhart Yoga, Kirtan is “medicine for the soul” and “music for the mind,” offering a way to release emotions and transport the mind to different states.
  • Modern Yoga: In the 20th century, as yoga spread to the West, the use of music in yoga classes became more common. Teachers began to experiment with different genres of music, from classical and world music to ambient and electronic soundscapes.

Today, there’s a vast and diverse range of music used in yoga, reflecting the many different styles and approaches to the practice.


The Benefits of Using Yoga Music #the-benefits-of-using-yoga-music

Video: Modern music for yoga. 45 min of modern yoga music by Songs Of Eden.







Why do so many people love practicing yoga with music? Here are just a few of the benefits:

  • Reduces Stress and Anxiety: Calming music can help to slow down your heart rate and breathing, promoting relaxation and reducing feelings of stress and anxiety. Studies have shown that listening to relaxing music can lower cortisol levels, the hormone associated with stress.
  • Improves Focus and Concentration: Music can help to block out distractions and create a more focused environment for your practice. Certain types of music, such as binaural beats, can even help to entrain your brainwaves, promoting a state of deep concentration.
  • Enhances Mood and Motivation: Upbeat music can boost your energy levels and motivation, making it easier to get through a challenging practice. Music can also evoke positive emotions, leaving you feeling more uplifted and inspired.
  • Deepens Your Practice: Music can help you to connect more deeply with your breath and body, enhancing the physical and emotional benefits of yoga. By syncing your movements to the rhythm of the music, you can create a more fluid and graceful flow.

How to Choose the Right Yoga Music #how-to-choose-the-right-yoga-music

Video: One Hour of perfect Yoga Music .







With so much music available, it can be overwhelming to choose the right tunes for your yoga practice. Here are a few tips to help you create the perfect yoga playlist:

  • Consider Your Intention: What are you hoping to achieve with your practice? Are you looking to relax and de-stress, or energize and invigorate? Choose music that aligns with your intention.
  • Match the Music to the Flow: Think about the different stages of your practice and choose music that complements each phase. For example, you might start with slower, more ambient music for your warm-up, then transition to more upbeat tracks for your standing poses, and finally end with calming music for your cool-down.
  • Pay Attention to the Tempo: The tempo of the music can have a big impact on your practice. Slower tempos (60-80 BPM) are generally more relaxing, while faster tempos (120-140 BPM) can be more energizing.
  • Experiment with Different Genres: Don’t be afraid to experiment with different genres of music. You might be surprised at what you enjoy. Some popular genres for yoga include:
    • Ambient: Characterized by long, flowing soundscapes and a lack of distinct melodies, ambient music can create a sense of space and tranquility.
    • Classical Indian: Traditional Indian music, such as ragas, can be both calming and uplifting.
    • World Music: Explore music from different cultures around the world. Many world music traditions feature instruments and rhythms that are perfect for yoga.
    • Nature Sounds: The sounds of nature, such as ocean waves, birdsong, and rainfall, can be incredibly soothing and grounding.
  • Listen to Your Body: Ultimately, the best way to choose the right yoga music is to listen to your body and see what feels good. If a particular song or genre of music doesn’t resonate with you, simply skip it and move on to something else.

The Best Yoga Music for Beginners #the-best-yoga-music-for-beginners

Video: Very, very beautiful yoga music. More then 110 minutes.







Starting a yoga practice can be intimidating, but choosing the right music can help make it more enjoyable and accessible. Here are a few of our favorite artists and albums for beginners:

  • Enya: Known for her ethereal vocals and Celtic-inspired melodies, Enya’s music is perfect for creating a sense of peace and tranquility. Try her albums Watermark or A Day Without Rain.
  • Deva Premal & Miten: This duo creates beautiful and accessible kirtan music that is perfect for beginners. Their album The Essence is a great place to start.
  • Krishna Das: One of the most popular kirtan artists in the West, Krishna Das’s powerful voice and devotional chants can help to deepen your practice. Try his album Heart as Wide as the World.
  • Yoga for Beginners: There are many great yoga playlists and albums specifically designed for beginners. Search for “yoga for beginners” on your favorite music streaming service to find a playlist that you enjoy.

The Best Yoga Music for Intermediate Students #the-best-yoga-music-for-intermediate-students

Video: Urban Yoga Music Songs Of Eden.







As you progress in your yoga practice, you may find yourself wanting to explore more challenging poses and sequences. Here are a few artists and albums that can help you take your practice to the next level:

  • Jai Uttal: A Grammy-nominated artist, Jai Uttal blends traditional Indian kirtan with world music influences. His music is both uplifting and grounding. Try his album Footprints.
  • Sheela Bringi: Sheela Bringi’s music is a beautiful blend of kirtan, world music, and pop. Her powerful voice and inspiring lyrics will motivate you to move and breathe. Try her album Incantations of Ecstasy.
  • DJ Drez: DJ Drez creates electronic music that is perfect for yoga and movement. His beats are both driving and hypnotic, helping you to find your flow. Try his album Sacred Frequencies.

The Best Yoga Music for Advanced Students #the-best-yoga-music-for-advanced-students

Video: Modern Relaxing Music for Yoga and Relaxation. (Songs Of Eden).







For experienced yogis who are looking for a challenge, here are a few artists and albums that can help you deepen your practice:

  • MC Yogi: MC Yogi is a yoga teacher and rapper who creates music that is both fun and inspiring. His lyrics are often about yoga philosophy and living a mindful life. Try his album Elephant Power.
  • Russill Paul: Russill Paul is a Grammy-nominated musician and sound healer who creates music that is deeply transformative. His music uses ancient Vedic chants and mantras to create a powerful sonic experience. Try his album Yogi Tunes.
  • Benjy Wertheimer: Benjy Wertheimer is a kirtan artist and musician who blends traditional Indian music with Western influences. His music is both beautiful and accessible. Try his album Bhakti Without Borders.

The Best Yoga Music for Different Styles of Yoga #the-best-yoga-music-for-different-styles-of-yoga

Video: Yoga music, India Sound, Rhythm Music, Meditation.







Different styles of yoga benefit from different types of music. Here are a few suggestions for pairing music with your favorite yoga styles:

  • Vinyasa Flow: Vinyasa flow is a dynamic style of yoga that links breath with movement. Choose music with a strong beat that will help you to stay motivated and in the flow. Some good options include:
    • World music
    • Electronic music
    • Pop music
  • Hatha Yoga: Hatha yoga is a slower, more gentle style of yoga that focuses on holding poses for extended periods of time. Choose music that is calming and relaxing. Some good options include:
    • Classical music
    • Ambient music
    • Nature sounds
  • Restorative Yoga: Restorative yoga is a deeply relaxing style of yoga that uses props to support the body in passive poses. Choose music that is slow and meditative. Some good options include:
    • Ambient music
    • Nature sounds
    • Chants and mantras
  • Yin Yoga: Yin yoga is a slow, meditative style of yoga that targets the deep connective tissues of the body. Choose music that is calming and introspective. Some good options include:
    • Ambient music
    • Nature sounds
    • Chants and mantras
  • Kundalini Yoga: Kundalini yoga is a spiritual style of yoga that uses breathwork, chanting, and movement to awaken the kundalini energy. Choose music that is uplifting and energizing. Some good options include:
    • Kirtan
    • Chants and mantras
    • World music

The Best Yoga Music for Relaxation #the-best-yoga-music-for-relaxation

Video: Yoga Music, Relaxing Music, Calming Music, Stress Relief Music, Peaceful Music, Relax, 2658C.







Music can be a powerful tool for relaxation. After a long day or a challenging yoga practice, listening to calming music can help to soothe your mind and body. Here are a few of our favorite artists and albums for relaxation:

  • Max Richter: Max Richter is a contemporary classical composer who creates music that is both beautiful and calming. His album Sleep is specifically designed to be listened to while sleeping, but it is also perfect for relaxation and meditation.
  • Brian Eno: Brian Eno is a pioneer of ambient music. His albums Music for Airports and Ambient 1: Music for Environments are classics of the genre.
  • Harold Budd & Brian Eno: This duo creates minimalist ambient music that is incredibly soothing and relaxing. Try their album The Pearl.
  • Nature Sounds: The sounds of nature, such as ocean waves, birdsong, and rainfall, can be incredibly relaxing. There are many great nature sound albums and playlists available online.

The Best Yoga Music for Meditation #the-best-yoga-music-for-meditation

Video: 15 Min. Meditation Music Relax Mind Body l Relaxing Yoga Music l Inner Peace Relaxing Music.







Music can be a helpful aid for meditation, providing a focal point for your attention and helping to quiet the mind. Here are a few of our favorite artists and albums for meditation:

  • Deva Premal & Miten: Their beautiful and accessible kirtan music is perfect for meditation. Try their album The Essence.
  • Krishna Das: His powerful voice and devotional chants can help to deepen your meditation practice. Try his album Heart as Wide as the World.
  • Snatam Kaur: Snatam Kaur is a kirtan artist and peace activist. Her music is both calming and uplifting. Try her album Grace.
  • Tibetan Singing Bowls: The resonant tones of Tibetan singing bowls can help to create a sense of peace and tranquility. There are many great Tibetan singing bowl albums and playlists available online.

The Best Yoga Music Apps #the-best-yoga-music-apps

Video: Yoga Music Relaxing Music, Stress Relief Music Yoga Music Playlist 2024.







There are many great yoga music apps available, offering a wide variety of music and features to enhance your practice. Here are a few of our favorites:

  • Spotify: Spotify has a huge library of music, including many great yoga playlists and albums. You can create your own playlists or choose from Spotify’s curated selections.
  • Apple Music: Apple Music also has a large selection of yoga music, including playlists and albums curated by yoga teachers.
  • Yoga Studio: Yoga Studio is a popular yoga app that includes a library of yoga classes with music. You can choose from different styles of yoga, levels, and teachers.
  • Calm: Calm is a meditation app that also offers a selection of relaxing music, including nature sounds and ambient soundscapes.
  • Headspace: Headspace is another popular meditation app that offers a selection of guided meditations and relaxing music.


Conclusion #conclusion

silhouette photography of woman doing yoga

Choosing the right music for your yoga practice can be a deeply personal journey. It’s about finding the sounds that resonate with you, enhance your flow, and help you connect with your breath and body. Whether you’re a beginner or an experienced yogi, there’s a world of music out there waiting to be explored.

We encourage you to experiment with different genres, tempos, and artists to discover what works best for you. And remember, the most important thing is to listen to your body and choose music that makes you feel good.

We hope this guide has provided you with some helpful insights and inspiration for your next yoga session. Namaste! 🙏


👉 Shop Enya on: | Amazon | Walmart | Target | Enya Official Website

👉 Shop Deva Premal & Miten on: | Amazon | Walmart | Target | Deva Premal & Miten Official Website

👉 Shop Krishna Das on: | Amazon | Walmart | Target | Krishna Das Official Website

👉 Shop Jai Uttal on: | Amazon | Walmart | Target | Jai Uttal Official Website

👉 Shop Sheela Bringi on: | Amazon | Walmart | Target | Sheela Bringi Official Website

👉 Shop DJ Drez on: | Amazon | Walmart | Target | DJ Drez Official Website

👉 Shop MC Yogi on: | Amazon | Walmart | Target | MC Yogi Official Website

👉 Shop Russill Paul on: | Amazon | Walmart | Target | Russill Paul Official Website

👉 Shop Benjy Wertheimer on: | Amazon | Walmart | Target | Benjy Wertheimer Official Website

👉 Shop Max Richter on: | Amazon | Walmart | Target | Max Richter Official Website

👉 Shop Brian Eno on: | Amazon | Walmart | Target | Brian Eno Official Website

👉 Shop Harold Budd & Brian Eno on: | Amazon | Walmart | Target | Harold Budd Official Website | Brian Eno Official Website

👉 Shop Snatam Kaur on: | Amazon | Walmart | Target | Snatam Kaur Official Website

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Check Price on: Light on Yoga by B.K.S. Iyengar Amazon

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FAQ #faq

woman taking selfie

What is good music to do yoga to?

The best music for yoga is subjective and depends on your personal preferences and the style of yoga you’re practicing. However, some general guidelines include:

  • Tempo: Slower tempos (60-80 BPM) are generally more relaxing, while faster tempos (120-140 BPM) can be more energizing.
  • Genre: Popular genres for yoga include ambient, classical Indian, world music, and nature sounds.
  • Lyrics: Instrumental music or chants are often preferred to avoid distractions.

What are some good examples of yoga music?

  • Ambient: Brian Eno, Harold Budd & Brian Eno, Max Richter
  • Classical Indian: Ravi Shankar, Anoushka Shankar, Debashish Bhattacharya
  • World Music: Jai Uttal, Sheela Bringi, MC Yogi
  • Nature Sounds: Ocean waves, birdsong, rainfall

Read more about “Discover 15 Music Tracks to Fall Asleep Fast: Unlock the Secrets of Sleep with Sound! 🌙”

What to listen to while doing yoga?

The type of music you listen to while doing yoga depends on the style of yoga you’re practicing and your personal preferences. For example, if you’re practicing a dynamic style of yoga like Vinyasa flow, you might choose upbeat world music or electronic music. If you’re practicing a slower, more gentle style of yoga like Hatha yoga, you might choose calming classical music or ambient music.

What are some tips for choosing yoga music?

  • Consider your intention: What are you hoping to achieve with your practice?
  • Match the music to the flow: Think about the different stages of your practice.
  • Pay attention to the tempo: The tempo of the music can have a big impact on your practice.
  • Experiment with different genres: Don’t be afraid to experiment with different genres of music.
  • Listen to your body: Ultimately, the best way to choose the right yoga music is to listen to your body and see what feels good.

Read more about “🎧 Unwind Your Practice: The Top 10 Yoga Music Genres for a Serene 2024 …”

What makes a good yoga playlist?

A good yoga playlist should be curated thoughtfully, taking into account the different stages of your practice and your personal preferences. It should also be free of distractions, such as lyrics or sudden changes in tempo.

What are some common elements of a good yoga playlist?

  • A mix of tempos: Start with slower music for your warm-up and gradually increase the tempo as you move into more challenging poses.
  • A variety of genres: Explore different genres of music to find what resonates with you.
  • Instrumental music or chants: Avoid lyrics to avoid distractions.
  • A smooth flow: Transition between songs smoothly to avoid jarring changes in tempo or mood.

Read more about “🎧 The Ultimate Guide to Calming Music: 15 Genres & Songs to Relax Your Mind & Body 🎧”

What is traditional yoga music called?

Traditional yoga music is often called kirtan, a form of devotional chanting that originated in India. Kirtan involves call-and-response chanting and is often accompanied by instruments like the harmonium and tabla.

What are some examples of traditional yoga music?

  • Kirtan: Deva Premal & Miten, Krishna Das, Snatam Kaur
  • Chants and mantras: Russill Paul, Benjy Wertheimer

Read more about “Discover the 20 Best Spa Music Songs for Ultimate Relaxation … 🎶”


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